Morgan Grindell

Are Infrared Saunas Really For Everybody? Let’s Find Out.

We already know the vast benefits of infrared saunas including “slowing down aging, making your skin more supple, improving heart health, boosting gym performance, and removing toxins from your body.” Isn’t it amazing that NAO brings in so many different people – varying from gender, age range, and professions.. that’s because saunas will benefit EVERYONE! …

Are Infrared Saunas Really For Everybody? Let’s Find Out. Read More »

24-Hour Cancellation Policy

We kindly request that all changes to appointments be made by calling 646-830-4423. Services must be rescheduled or cancelled at least 24 hours prior to your appointment. Cancellations and reschedules made after this time will result in the full price of the session.

We do our very best to accommodate all of our clients. A late arrival may limit our ability to completely deliver your originally scheduled service. Clients who are more than fifteen minutes late for an appointment may forfeit their reservation. Late arrivals resulting in a shortened or forfeited appointment are responsible for the full price of the original scheduled services.


Because of the Coronavirus, it is with a heavy heart that we have had to close our doors until further notice




we are operating online with our virtual nutritional programs. Our nutritional consultations are offered via Zoom, Skype, Phone... whatever's easiest for you!


Chat with us now to schedule your session. Availability is limited.


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