Work with a Nutritionist

One size does NOT fit all.  We take our time to learn about you so we can create a fully customized plan to fit.

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Integrative means unity.

At NAO Wellness, we are proud to feature some of the best Nutritionists in NYC. Each one of our Nutritional Experts puts their story and personal experience into their craft, with the intention of supporting you in unifying mind, body and spirit through good nutrition and lifestyle choices.

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Nutritional & Holistic Wellness Coaching

NAO offers one-on-one nutrition counseling sessions in person, over the phone or via email. Packages provide the ongoing support.

needed to create positive, lasting change. We'll work at your pace so you move through the process with ease and confidence.

Sessions include:

Nutritional roadmap and analysis designed to meet your needs with ease and joy

Self-care strategies & tips for mindfulness, meditation, and holistic wellness

Educational, support group, and product recommendations

Self-help, inspirational and cookbooks for your healthful library

Customized weekly nutrition plans that feature delicious foods

Stress-relief and fitness tips that boost energy!

Unlimited email access to your Nutritionist

Guided trips to the grocery store, shopping lists, and cooking demonstrations

Information, articles, handouts, recipes, and much more!

Our Other NYC Nutrition Services

Meet Our Nutritionists

Nikki Ostrower, Founder and Integrative Nutritionist

In her early 20s, Nikki left a dead end corporate job selling copiers door-to-door and admitted herself into a treatment center for her eating disorder. Since seeking treatment for her ED, Nikki set herself on a path to bring healing to New York City. Nikki has been an Integrative Nutritionist for over a decade and has worked with thousands of clients - including large corporations like Nike.

Her truest expression is in serving the ED community. Speaking loving truth, Nikki relies on behavior based coaching to deliver life changing straight talk to her clients when they need it the most.

Nikki is also the founder of the West Village “oasis” NAO Wellness, a tucked away space featuring a wide array of nutritional and wellness services designed to elevate your self-care routine.

You can read Nikki's story, here.

Jaimie Bailey, Integrative Nutritionist

For the past thirteen years, Jaimie has been dedicated to learning and guiding others in finding the steps, actions, and solutions to heal a range of food and body issues. The journey is sometimes extensive and challenging but trusting the process is the beginning of taking control of your body, inside and out.

After many years of struggling with chronic gut disease and hormone imbalance, Jaimie's personal journey led her to studying at the Academy of Healing Nutrition. After graduating, she accepted that her life and body are HER responsibility. In doing so, Jaimie began carving out a WHOLEistic lifestyle with proper nutrition, exercise and a commitment to self-care.

Jaimie believes that we all inherently have what it takes to live our best lives. The roadblocks and struggles are there to hurdle but must never light the path. Instead, Jaimie will use them as a guide to create a blueprint to support you in finding your best self.

Gina Benson, Integrative Nutritionist and Ayurveda Practitioner

Gina is an Ayurvedic Practitioner, Holistic Nutritionist, and E-500 RYT. Her love for holistic wellness is shown through her hard work and dedication to her clients and students. A person's overall wellness encompasses more than just the physical body: the mind and spirit are equally as important to Gina when evaluating an individual.

Though Ayurveda is an ancient science, Gina uses tools from her Ayurveda training and education. She also stays updated with the latest studies and research to better the experiences of her clientele in this modern world. Gina holds a safe space for you to heal at NAO Wellness.

Ellie Sethness, Integrative Nutritionist

Ellie’s passion for nutrition started when she was diagnosed with Celiac disease at the age of 16. After completely altering her diet she realized just how much the food she was putting in her body affected her. After college Ellie began cooking her own meals and even brought her lunch to work every day. Ellie began to realize how much better she felt when she wasn’t eating out at restaurants all the time which prompted her to start eliminating processed foods from her diet.

Ellie continued to make lifestyle changes after college which included eating healthier and exercising. These changes lead Ellie to decide it was time to turn her passion for health and wellness into a career. Ellie enrolled in the Institute of Integrative Nutrition while she was working as a preschool teacher and decided to pursue helping people achieve optimal health and wellness.

Ellie believes that food is the most effective and affordable form of medicine. Ellie takes a holistic approach with every client to incorporate all aspects of wellness into her coaching process. She believes that when you incorporate various aspects of wellness into your daily life you achieve the best results.

Ralda Georges, Functional Medicine Integrative Nutritionist

Ralda is a certified Functional Medicine Practitioner from the School of Applied Functional Medicine as well a Certified Health Coach from the Institute for Integrative Nutrition’s cutting-edge Health Coach training Program which allows Ralda to address the root cause of the disease instead of just treating the symptoms.

Growing up on the Mediterranean, Ralda lived on a nutritious diet where every meal was home-cooked from scratch using fresh, locally grown fruits and vegetables. When she moved to North America, she kept the same Mediterranean diet, but her health started to decline. Rather unexpectedly Ralda developed Hashimoto Thyroiditis. This set her on the path to understand, on a deeper level, the role that nutrition plays in how our bodies act and react. With her techniques and teachings, she has been able to control her autoimmune disease.

Ralda's personal history and struggles put her on the path toward helping people recognize what is keeping them from reaching their personal health goals. She will help you get to the root of what is happening, so you too, can heal.

If you're ready to learn more about what a customized journey could do for you, contact us to schedule your FREE 10 Minute Discovery Call.

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