Work with a Nutritionist

One size does NOT fit all.  We take our time to learn about you so we can create a fully customized plan that fits.

Our Integrative Plans Create Unity

At NAO Wellness, we are proud to feature some of the best Nutritionists in NYC. Each one of our Nutritional Experts puts their story and personal experience into their craft, with the intention of supporting you in unifying mind, body and spirit through good nutrition and lifestyle choices.

Nutritional & Holistic Wellness Coaching

NAO offers 1-on-1 nutrition counselling sessions in person, over the phone, or via email. Our packages provide the ongoing support needed to create positive, lasting change. We work at your pace so you move through the process with ease and confidence.

Sessions include:

    • Nutritional analysis and roadmap designed to meet your needs with ease and joy
    • Self-care strategies and tips for mindfulness, meditation, and holistic wellness
    • Education, support group, and product recommendations
    • Books! Self-help, inspirational, and cookbooks to build your healthful library
    • Customized (and delicious!) weekly nutrition plans
    • Stress-relief and fitness tips that boost energy!
    • Unlimited email access to your Nutritionist
    • Guided trips to the grocery store, shopping lists, and cooking demos
    • Information! Articles, handouts, recipes, and much more!

Our Other NYC Nutrition Services

Meet Our Nutritionists

Nikki Ostrower, Founder of NAO and Integrative Nutritionist
Nikki Ostrower, Founder of NAO and Integrative Nutritionist

In her early 20s, Nikki left a dead end corporate job selling copiers door-to-door and admitted herself into a treatment center for her eating disorder. Since seeking treatment for her ED, Nikki set herself on a path to bring healing to New York City. Nikki has been an Integrative Nutritionist for over a decade and has worked with thousands of clients - including large corporations like Nike.

Her truest expression is in serving the ED community. Speaking loving truth, Nikki relies on behavior based coaching to deliver life changing straight talk to her clients when they need it the most.

Nikki is also the founder of the West Village “oasis” NAO Wellness, a tucked away space featuring a wide array of nutritional and wellness services designed to elevate your self-care routine.

You can read Nikki's story, here.

Jaimie Bailey, Integrative Nutritionist
Jaimie Bailey, Integrative Nutritionist

For the past 13 years, Jaimie has been dedicated to learning and guiding others in finding the steps, actions, and solutions to heal a range of food and body issues. The journey is sometimes extensive and challenging but trusting the process is the beginning of taking control of your body, inside and out.

After many years of struggling with chronic gut disease and hormone imbalance, Jaimie's personal journey led her to studying at the Academy of Healing Nutrition. After graduating, she accepted that her life and body are HER responsibility. In doing so, Jaimie began carving out a WHOLEistic lifestyle with proper nutrition, exercise and a commitment to self-care.

Jaimie believes that we all inherently have what it takes to live our best lives. The roadblocks and struggles are there to hurdle but must never light the path. Instead, Jaimie will use them as a guide to create a blueprint to support you in finding your best self.

Gina Benson, Integrative Nutritionist and Ayurveda Practitioner
Gina Benson, Integrative Nutritionist and Ayurveda Practitioner

Gina is an Ayurvedic Practitioner, Holistic Nutritionist, and E-500 RYT. Her love for holistic wellness is shown through her hard work and dedication to her clients and students.

A person's overall wellness encompasses more than just the physical body: the mind and spirit are equally as important to Gina when evaluating an individual.

Though Ayurveda is an ancient science, Gina uses tools from her Ayurveda training and education. She also stays updated with the latest studies and research to better the experiences of her clientele in this modern world. Gina holds a safe space for you to heal at NAO Wellness.

Ralda Georges, Functional Medicine Integrative Nutritionist
Ralda Georges, Functional Medicine Integrative Nutritionist

Ralda Georges, Functional Medicine Integrative Nutritionist

Ralda is a certified Functional Medicine Practitioner from the School of Applied Functional Medicine as well a Certified Health Coach from the Institute for Integrative Nutrition’s cutting-edge Health Coach training Program which allows Ralda to address the root cause of the disease instead of just treating the symptoms.

Growing up on the Mediterranean, Ralda lived on a nutritious diet where every meal was home-cooked from scratch using fresh, locally grown fruits and vegetables. When she moved to North America, she kept the same Mediterranean diet, but her health started to decline. Rather unexpectedly Ralda developed Hashimoto Thyroiditis. This set her on the path to understand, on a deeper level, the role that nutrition plays in how our bodies act and react. With her techniques and teachings, she has been able to control her autoimmune disease.

Ralda's personal history and struggles put her on the path toward helping people recognize what is keeping them from reaching their personal health goals. She will help you get to the root of what is happening, so you too, can heal.

If you're ready to learn more about what a customized journey could do for you, contact us to schedule your FREE 10 Minute Discovery Call.

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24-Hour Cancellation Policy

We kindly request that all changes to appointments be made by calling 646-830-4423. Services must be rescheduled or cancelled at least 24 hours prior to your appointment. Cancellations and reschedules made after this time will result in the full price of the session.

We do our very best to accommodate all of our clients. A late arrival may limit our ability to completely deliver your originally scheduled service. Clients who are more than fifteen minutes late for an appointment may forfeit their reservation. Late arrivals resulting in a shortened or forfeited appointment are responsible for the full price of the original scheduled services.

Sauna Sales

All Infrared Sauna sales are final and non-refundable. Please ask any questions prior to purchasing a sauna. We will support you as best as possibly during the installation of your new sauna.

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