Corporate Wellness

A healthy company is a happy company.

At NAO Wellness we are proud of the work we have done with large and small corporations, to bring customized wellness solutions to the workplace. We firmly believe that healthy employees are happy employees. 

Some of the companies we have worked with:

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What would it be like to go to work if your workplace was happier, healthier and more balanced?

NAO's Corporate Wellness Workshop will show your staff how eating better means feeling better. Your organization will learn simple and valuable tools to implement at work, on the go, and at home.

NAO's Workshops are designed to help your team be happier, healthier, and more productive.

Let NAO custom curate a Wellness Day for your company:

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NUTRITION:

Healthy eating choices are essential for optimal balance, energy and performance. Get practical support from our veteran integrative nutritional experts with custom workshops and cooking demos that will engage, educate and transform your team’s relationship to food. We also offer one of the most extensive food tolerance tests available so you’re clear on what your body needs and what might be causing problems.

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MINDFULNESS:

Meditation and mindfulness are a powerful tool to heal both the mind and body.  We’ll provide different topics each session ranging from stress reduction, peaceful sleep, banishing negative self talk, and helping each participant find their bliss.

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YOGA:

Proven to increase flexibility, improve muscle tone, and spark vitality, yoga is a natural way to get your team grounded in the present moment. Our instructors are highly trained in corporate yoga modalities so you can practice and destress right at your desk. Typical results include more clarity, energy, focus, and peace of mind.

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MASSAGE:

After an intensive workout (or just an intense day) our licensed massage therapist will help your team dial it down a notch. Our hands-on technique will help to relieve stress, reduce anxiety, manage low-back pain, reduce muscle tension and promote relaxation throughout the entire body. We provide the massage chairs, relaxing music and (optional) aromatherapy.

Contact us today to learn about our custom wellness solutions designed to work for your workplace.

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