Great health begins NAO

A complete wellness experience designed with you in mind

NAO Wellness is your wellness oasis. A tucked away gem in the NYC's West Village. We have everything you need to recharge your mind, body and spirit. All under one roof.

Infrared will get you there

At NAO, you'll find a wellness experience that will leave you rejuvenated, refreshed and glowing - from the inside out.

Wellness starts with great nutrition

Our experienced nutritionist team will listen to your unique challenges and needs to hand-craft a wellness plan just for you.

Reiki room

Get Holistic Reiki Healing NAO

Gentle energy healing that leaves you balanced, happy, and healthy.

Meet Nikki, the Founder of NAO Wellness

"For years I wanted a place where I could indulge all of my wellness needs.  When I couldn't find one, I created one." - Nikki Ostrower


Nutrition that gets to the heart of the matter.


Really special wellness haven in a great location. The owner is a nutrition and holistic health expert who is always so helpful. I've had nothing but amazing and positive experiences at NAO.

Marci C.

Nikki & Ellie came to my workplace to present a workshop on how to stay healthy while working a demanding job. The event was extremely well attended, with over 50 women who wanted to come learn about the topic. They were super informative...

Sabeena L.

I had an amazing sauna appointment today. My skin, my body, everything feels rejuvenated. I certainly will be back. Highly highly recommend!

Michael M.

Workshops designed to inspire.

We host some of New York City's most inspiring wellness events guaranteed to leave you feeling empowered. Check out our current offerings and reserve your spot today.


Never miss out on savings and events
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Give the gift of NAO.

Give a gift that will make a difference for the one you love. Give the gift of pure presence, relaxation and peace of mind.

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24-Hour Cancellation Policy

We kindly request that all changes to appointments be made by calling 646-830-4423. Services must be rescheduled or cancelled at least 24 hours prior to your appointment. Cancellations and reschedules made after this time will result in the full price of the session.

We do our very best to accommodate all of our clients. A late arrival may limit our ability to completely deliver your originally scheduled service. Clients who are more than fifteen minutes late for an appointment may forfeit their reservation. Late arrivals resulting in a shortened or forfeited appointment are responsible for the full price of the original scheduled services.


Because of the Coronavirus, it is with a heavy heart that we have had to close our doors until further notice




we are operating online with our virtual nutritional programs. Our nutritional consultations are offered via Zoom, Skype, Phone... whatever's easiest for you!


Chat with us now to schedule your session. Availability is limited.


Thank you for supporting us!