NAO Corporate Wellness Concierge
Create a healthier, happier workplace—one meaningful experience at a time.
NAO Wellness designs interactive programs that give employees practical tools for nutrition, mental wellbeing, movement, sleep, mindfulness, leadership and sustainable self-care.
- Customized for your people
- Interactive and expert-led
- In-person and virtual options
Trusted by leading organizations
The people behind performance
Employee wellbeing is a business priority.
Your employees are the heartbeat of your company. Mental and physical health challenges can affect attendance, engagement, retention and performance. A thoughtfully designed wellness program helps employees feel supported while giving them realistic tools they can use beyond a single session.
Plan a Discovery Callof surveyed U.S. employees said workplace wellbeing programs helped them be as productive as possible.
said an employer’s wellbeing program was one of the reasons they stayed with their company.
in estimated annual absenteeism and lost-productivity costs per employee associated with untreated depression.
of missed workdays were attributed to mental health conditions in research referenced by NAO Wellness.
Statistics reflect third-party research referenced on NAO Wellness’s existing corporate wellness page, including Statista’s 2021 employee survey and workplace mental-health research listed below.
Healthier humans create happier, more connected workplaces.
- Support employee satisfaction
- Strengthen retention
- Encourage sustainable habits
- Improve workplace connection
- Support attendance and energy
- Build practical self-care skills
Here’s how we teach to transform
One wellness partner. Programs shaped around your people.
Every workshop is customizable, interactive and engaging. Select a single topic or combine disciplines into a complete wellness experience.
Led by trusted experts: nutritionists, therapists, meditation instructors, mental health authorities, chefs, physical therapists, fitness instructors and more.
01 Nutrition
- Healthy eating on a budget
- No-cook recipes and 10-minute meals
- Freedom from emotional eating
- How to read food labels
- Healthy swaps for everyday favorites
- Good-mood foods and the gut-brain connection
- Anti-diet food education
- Food-as-medicine education
- Sugar awareness and balanced habits
- Detox Me NAO
02 Meditation & Mindfulness
- Sound-bath experiences
- Goal and intention setting
- Expert-guided meditation
- Mindful eating tools
- Releasing energetic and emotional blocks
- Practical grounding techniques
03 Mental Health & Self-Care
- Rerouting burnout
- Cultivating empathy
- Demystifying self-care
- Communication tools
- Calming the nervous system naturally
- Acupressure ear-seed experiences
04 Movement
- Yoga
- HIIT
- Guided stretching
- Fitness sessions
- Movement for the workday
- Programs for varied ability levels
05 Sleep
- Sleep-hygiene techniques
- The science of sleep
- Building a better nighttime routine
- Circadian-rhythm education
06 Nationwide Testing
- Food-intolerance testing
- Micronutrient testing
- Vitamin and mineral insights
- Amino-acid and antioxidant insights
- Genetic testing
- Delivery to offices or employee homes
07 Cooking
- Introduction to cooking
- Meal prep 101
- Fish and vegetable dishes
- Salads and everyday sides
- Easy entertaining
- Practical recipes for busy schedules
08 Physical Therapy & Pain Relief
- Workstation stretches
- Alleviating discomfort at the office
- Pain-prevention techniques
- Movement habits for desk-based teams
09 Leadership & Mindset
- Excellence in leadership
- Career development
- Communication and organization
- Intentions and goal setting
- Authentic sales
- Navigating tricky situations
- Good-mood tools and resources
- Sound healing with NAO’s Reiki Master
10 Custom Programs & Challenges
- Accountability programs
- 7-, 14- and 21-day health challenges
- Women’s health topics
- Men’s health topics
- Good-mood tools and resources
- Curated multi-expert programs
Flexible by design
Meet your employees wherever they work.
From one focused workshop to a multi-part wellness experience, the format can be adapted to your locations, schedule, team size and goals.
In-Person Experiences
Bring expert-led workshops, movement, cooking, mindfulness, ear seeding or a curated wellness day directly to your workplace or event venue.
Virtual Programs
Create an interactive experience for remote employees, distributed teams or multiple offices through live virtual instruction and supporting resources.
Hybrid & Multi-Part
Combine on-site and remote programming, multiple experts, practical workbooks, challenges and follow-up resources into one coordinated employee experience.
Corporate success stories
Programs created around real workplace needs.
Each engagement begins with the organization’s challenge, then brings together the right experts, format and practical resources.
Supporting teams through change
Support employee health, cognitive performance and productivity while staff adapted to the stress of working from home.
A three-part interactive experience combining movement, practical at-home nutrition, sound healing and meditation, supported by a take-home workbook.
Reduced stress, improved mood and more empowered nutrition choices at home.
Building empathy and awareness
Improve mental and emotional wellbeing while encouraging greater empathy across the workplace.
A 60-minute virtual workshop covering common mental health concerns, coping tools, active listening and the role of observation in creating empathy.
Greater mindfulness toward colleagues and progress in reducing workplace mental-health stigma.
A virtual wellness retreat
Support nutrition and mental wellbeing through an engaging virtual corporate retreat.
A three-part retreat with nutrition education and custom workbooks, a licensed therapist, plus group meditation and sound healing.
Reduced stress and practical nutrition tools designed to support energy and everyday wellbeing.
Meet our happy clients
Wellness experiences people remember—and use.
NAO Wellness has supported companies, institutions and teams with practical programming designed to feel approachable, useful and genuinely human.
- High participationInteractive sessions designed to keep employees involved rather than passively listening.
- Practical takeawaysTools, recipes, stretches, workbooks and techniques employees can continue using.
- Customized deliveryContent and format aligned with each organization’s people, priorities and environment.
What clients experienced
Interactive, useful and thoughtfully delivered.
Employees described the cooking series as one of their most useful wellness programs and put the recipes and plant-based ideas into their weekly routines.
RELX Group program feedbackMore than 50 women attended an interactive session on staying healthy while working a demanding job, leaving with realistic changes they could use day to day.
J.P. Morgan program feedbackThe team appreciated a timely, well-run session that combined varied content, meaningful participation and practical takeaways.
Hitachi program feedbackHow to work with NAO
From first conversation to a program built for your team.
Share your priorities
Complete the short inquiry form with your organization, audience, interests and goals.
Meet on a discovery call
We’ll discuss your team, format, timing and the kind of employee experience you want to create.
Receive your proposal
NAO Wellness will recommend a customized program, expert mix and delivery plan for your organization.
Planning details
Frequently asked questions
Still deciding what your organization needs? Start with the form and we’ll help shape the right approach.
Ask About Your TeamCan the program be customized for our organization?
Yes. Every engagement can be tailored around your employees, goals, preferred topics, team size, timing, workplace environment and delivery format.
Who leads the workshops?
Programs are led by relevant experts such as nutritionists, therapists, meditation instructors, mental health authorities, chefs, physical therapists and fitness instructors.
Are programs available in person or virtually?
Both options are available. NAO Wellness can also coordinate a hybrid or multi-part experience for distributed teams and multiple offices.
Can we combine several wellness topics?
Yes. A program may combine nutrition, movement, mental wellbeing, mindfulness, sound healing, cooking, leadership or other relevant topics into one experience or a series.
Can testing be provided to remote employees?
Nationwide testing options can be delivered to participating offices or employee homes, depending on the selected program and requirements.
Do you offer ongoing wellness challenges?
Yes. NAO Wellness can create accountability programs and structured 7-, 14- or 21-day health challenges, with topics and resources aligned to your audience.
How much does a corporate wellness program cost?
Pricing is customized according to the program format, expert requirements, number of sessions, audience size, location, resources and level of customization. You’ll receive a tailored proposal after the discovery call.
What happens after we submit the form?
Nikki will review your inquiry and arrange a discovery call. After learning about your company, employees and goals, NAO Wellness will develop a customized program recommendation.
Let’s create a workplace wellness experience your employees will value.
Share your goals and receive a program recommendation designed around your people, priorities and workplace.
