Reiki Energy Healing
Balance your mind and body with the healing power of Reiki.
Reiki is a powerful, hands-on, ancient Japanese healing technique that channels and clears energy. When you come in for a session, our highly skilled Reiki healer will assess and balance your chakras by acting as a conduit between you and the universal energy field.
In Reiki, the “life force” or energy that flows through us is called Ki. When Ki flows effortlessly, we experience a sense of well-being. We feel healthy, happy, and optimistic about the future.
When the flow of Ki is disrupted, it weakens the functioning of organs and tissues, causing your mind and body to feel unbalanced. It often shows up in the form of pain, illness, stress, anxiety, negative behavior, or an overall pessimistic state of being.
6 Benefits of Reiki
- Alleviate physical pain, anxiety, and depression
- Reduce stress and increases relaxation
- Trigger immune functionality for better sleep and improved overall health
- Balance the mind and emotions, enhancing mood, memory and mental clarity while calming fear, frustration and negative habits
- Speeds up recovery from surgery or long-term illness and can even prevent them from occurring
- Heightens energy, intuition, and connection to higher consciousness
Reiki is a gentle yet powerful healing modality originally from Japan. The character “rei” means “universal” and “ki” means “energy.” Reiki is widely accepted in hospitals and wellness centers as a supplemental therapy that supports relaxation, stress relief, and physical recovery. It is also known by spiritual teachers and healers to help clear and balance our chakras (the seven main energy centers in the body) and awaken our intuition and spiritual gifts.
During a session, a practitioner who has been attuned to Reiki serves as a conduit for universal energy to move through his or her hands. The hands are gently placed on different places on the body, including head, torso, and limbs. While this happens, you are free to do as you please: meditate, sleep, or drift off into a world of your own. As Reiki energy flows into the body, it gently opens and releases blocks to your health and well-being.
Every Reiki session is different depending on the individual. Among the most commonly reported effects are: an increased sense of ease and peace, being less reactive to stressful events, more restful and deep sleep, increased energy and mental clarity, and a reduction of physical pain from various ailments.
That is totally up to you. Think about how often you like to work out or get a massage for your physical body. Reiki is like a work out or massage for your spiritual body! The best part is that all you need to do is relax and receive.
Some Reiki facilitators, including myself, practice self-Reiki every day. Most people like to receive Reiki at least once a month, or whenever they feel stressed or out of balance. After any kind of significant life change, shock, or trauma is another good time to consider having a Reiki session.
Everyone who is willing and able to lie still on a massage table, relax, and receive.
Anything comfortable. It is recommended that you remove your jewelry or watch.
Typically, Reiki sessions last 60 minutes.
Again, that is completely your choice. Those who experience the greatest benefit from Reiki are those who receive Reiki regularly.
You can’t. Healing is not linear or predictable, which means that an issue or ailment that one person can release in one session could take several sessions for another person. You may, however, choose to ask your Reiki practitioner to address particular issues or symptoms. Clear intention is incredibly powerful!
First time clients, use code REIKI at checkout for $10 off your session.
Sara Choi, Holistic Nurse and Reiki Master
As a registered nurse for over twelve years, Sara's grown to know the importance of making health and wellness a priority. After witnessing the consequences that can occur when self-care is not a daily focus, Sara began journeying toward what it means to be well all around: body, mind, and spirit.
Having suffered back and shoulder pain for over ten years, she recalled how her father integrated treatments like acupuncture, cupping, massage, sauna, prayer, and meditation into his health care. Whenever Sara was unwell or stressed, her parents would place their hands on her and pray. She always felt a sense of ease, peace and decreased discomfort. Remembering this, she knew had to reconnect to her healing roots.
After over a decade of experience as a Certified ER Nurse, Sara continued her Post B.S. (University of Texas) studies in Holistic Nursing at Pacific College of Oriental Medicine. Sara also studied Healing Touch, through Healing Beyond Borders and studied Reiki under Reiki Masters Manu Del Prete and Aki Hirata Baker. Sara is also an Integrative Health and Wellness Coach through the International Nurse Coach Association and has a background in Clinical Nutrition under the Institute of Functional Medicine at Kripalu Center in Massachusetts.
Stephanie Lin, M.A. Buddhism, Columbia; Intuitive Reiki Healer and Certified Life Coach
Stephanie Lin is an intuitive Reiki healer, Certified Life Coach, and spiritual guide. In 2012, after almost a decade pursuing doctoral studies and academic research in Buddhism, her path expanded to include coaching, alternative healing, and esoteric spirituality.
During Reiki sessions, Stephanie guides clients into a meditative state to relax and receive the Reiki energy flowing through her hands, as well as connect to their own intuition and the innate ability of their bodies to heal and move into balance. She sees her healing work as a partnership between herself and the client, and her intention is to support people to shift their reality by opening their hearts, harnessing the power of mind, and activating and sharing their soul's gifts with their community.
Nicole Rutsch; Wholistic Healer, Holy Fire II Reiki Master, Certified Medical Herbalist and Healing Chef
Nicole Rutsch takes and integrative approach when working with her Reiki clients and operates from a truly wholistic perspective, working to balance the deep connection between mind, body and soul. In her practice of Holy Fire II Reiki, Nicole begins with a brief conversation in order to be able to better understand her clients’ specific needs. She then guides clients into a meditative state, where she begins working to clear any blockages in the body’s energetic pathways, thus aligning the chakras and ensuring that healing energy is flowing freely.
Nicole discovered Reiki in the face of challenges on her own life-journey and can personally attest to its ability to help a person ground and center themselves in order to bring their energy back into balance. After using Reiki as a therapeutic technique on herself, Nicole felt called to share this sacred knowledge to help others and to empower them to become their own healers. Nicole’s own energy is very loving and nurturing and she infuses this, along with her unique knowledge of body systems and herbs gleaned through the study of herbalism and Traditional Chinese Medicine, to create her own unique style of Reiki healing. Nicole is certified to practice Holy Fire II Reiki (this does not hold any ties to religion), which involves a particular focus on the concepts of wholeness and completeness. Essentially, Holy Fire II Reiki is a spiritual energy that creates wholeness through purification, healing, empowerment and guidance. Nicole is able to channel this specific force in order to help clients clear out toxic energy which may exist due to the presence of negative feelings like stress, guilt and anxiety. In the clearing of this negative, low-vibration, energy, Nicole will help you to feel better connected to your true self once more. She also offers further healing with the use of crystals and sound healing, as well as intuitive medical herbal readings.
Book your Reiki session online. First time clients, use code REIKI at checkout for $10 off your session.