Get ahead of the Spring Detox rush! Book your sauna today!

Great health begins NAO

A complete wellness experience designed with you in mind

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NAO Wellness is your wellness oasis. A tucked away gem in the West Village, with everything you need to recharge your mind, body and spirit. All under one roof.

Your "me" time place

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Wellness is all about the details.

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Meet Nikki, the Founder of NAO Wellness

Nikki's Story

Workshops designed to inspire.

We host some of New York City's most inspiring wellness events guaranteed to leave you feeling empowered.  Check out our current offerings and reserve your spot today.

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Give the gift of NAO.

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WHAT PEOPLE ARE SAYING ABOUT US

Really special wellness haven in a great location. The owner is a nutrition and holistic health expert who is always so helpful. I've had nothing but amazing and positive experiences at NAO.

Marci C.

NAO Wellness, Nikki and the amazing team are always welcoming as you enter the studio. It's calming and refreshing to step away from the busy life that NYC brings. Thank you! The sauna rooms are just perfect for energy and rejuvenation. Thank you!!

Sabeena L.

I had an amazing sauna appointment today. My skin, my body, everything feels rejuvenated. I certainly will be back. Highly highly recommend

Michael M.

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