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Transforming your health can seem overwhelming at first. If you're anything like me, you learn best by putting things into practice in your everyday environment.

That's why I created the VIP Package. It allows us to work one-on-one in your space, so you can go from insight to action in real time. We'll take a look at what's going on in your kitchen, uncover potential pitfalls, and put simple steps in place that set you up for success.

The process is totally customizable and insanely fun! Check out the options below, or suggest one of your own. All packages begin with a comprehensive assessment to chart the best course of action. With me in your corner—and in your kitchen—you'll be unstoppable!

Your VIP package can include:

  • Get Your Grocery Shop Groove On: Get first-hand tips on how to read a food label, ingredients to avoid, and brands I love.
  • Prep Yo'self: Post food shop meal preps that may even include some light cooking.
  • Meal Maps: Your weekly meal plan — all mapped out!
  • Ninja Knife Skills + Other Metal Objects: It's a bird! It's a plane! No, it's a baster! Master your fear of those oddly-shaped utensils.
  • Appliance Science (Or: The Art of Appliances): Learn how the right approach can turn your appliances into your friends ;)
  • Kitchen cleanup: Revamp your pantry, fridge, and freezer. I'll crack the whip and tell you what can stay and what should be banished forever.
  • Kitchen Flow 2.0: Optimize your space and have your kitchen work for you.

Ask me about adding one or more of these services to other packages.

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28 West 12th Street, Lower Level · New York, NY 10011 · 646.996.1088